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Fletcher Pilates® evolves directly from the original method taught to Ron Fletcher by Joe and Clara Pilates. Combining the principles and precision techniques of classic Pilates with his extensive modern dance background, Ron Fletcher developed an organic, flowing and artful series of movements - deeply engaging the body, mind and breath - that are as challenging to perform as they are satisfying to master. While staying true to Pilates' origins, Fletcher developed his own innovative Towelwork, Floorwork and Percussive Breathing™ techniques creating an even more comprehensive movement experience.
The Fletcher Floorwork departs from the classic mat work material, while staying true to its principals allowing there to be an emphasis on basic spinal mechanics of spinal articulation. Each class allows a new opportunity to dig deeper into the work and strengthen specific parts of the body by breaking down movements in a more detailed way, allowing the clients to "experience" it correctly. Even though the class may be at a different pace; this is extremely beneficial for those looking to correct injuries and or problems they could be having, because unlike a "normal" class this helps each person figure out what they need to do for THEIR OWN BODIES!
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